Iron Guru Fitness and Performance
 

YOUR PATH TO GREATNESS STARTS HERE

 
 
 
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about THE IRON GURU

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Hey there! I am a passionate strength coach, North Carolina based powerlifter, and accredited personal trainer who has worked with a variety of clients, from D1 athletes to working moms. I know that each client is unique with different goals and needs. So I create custom exercise programs for every single client, utilizing my education, experience, and own weight loss story. I highlight proper form and include challenging goal-based movements that will get you where you want to be. There is no greater feeling than helping clients achieve their goals. So don't delay. Let me guide you on your fitness journey today.


Credentials
Bachelor of Science in Exercise Science
American Council on Exercise (ACE) Certified Personal Trainer
4 Years of Personal Training experience
CPR Certified

Read more

 

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Ethan McElroy is a wonderful personal trainer. He listened to my personal goals and did a great job of adapting my workouts to build up the areas I wanted to work on. He was high energy and did a good job of keeping me motivated and moving. I really enjoyed that he knew the names of the muscles I was working out and he was very knowledgeable about exercise and the body. I would highly recommend him to anyone trying to get in shape. I loved my results at the end of our sessions together!
— Marissa P.
 
 
 
 
 

Strength Coaching

Personal Training

Online and in-person

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Services

 
 

ONLINE COACHING PACKAGES

  • Monthly strength and cardio plan; includes warm up and mobility work
  • Nutrition guidance
  • Weekly support though text, calls, and video chat
  • Monthly assessments and weigh-ins for accountability

     

Initial Consultation + Strength Program: $50
Initial Consultation + Strength Program + Weekly Check-ins: $120/month
Initial Consultation + Strength Program + Weekly Check-ins + 2 Personal Training Sessions: $150/month


SEMI-PRIVAtE PERSONAL TRAINING 

  • In-person
  • 60-minute training sessions with up to 4 other trainees
  • New program every month for cardio and strength
  • Nutrition guidance
  • Evaluations on fitness and body composition every 4 to 6 weeks



2x per week (8 sessions): $200/month
3x per week (12 sessions): $240/month
4x per week (16 sessions): $280/month


ONE-ON-ONE PERSONAL TRAINING

  • In-person
  • 60-minute one-on-one training sessions 
  • New program every month for cardio and strength
  • Nutrition guidance
  • Evaluations on fitness and body composition every 4 to 6 weeks

     

Introductory 3 sessions: $150
8 sessions: $560 ($70 per session)
12 sessions: $780 ($65 per session)
16 sessions: $960 ($60 per session)

 
 
Ethan has taught me so much about weightlifting, my abilities and strength, and effective ways to lose fat while gaining muscle. Ethan is always available through email, text, or phone when I need extra guidance. He is a gentle trainer who encourages you to do your best and to never give up. With Ethan by my side, I know I will reach my goals.
— Nicole S.
 
 
Ethan is an excellent trainer. He is patient, but also knows when to push, and when to back off! His knowledge of power lifting is outstanding! If he doesn’t know the answer to a question, he will find it, and get back with you! I HIGHLY recommend Ethan, if you’re looking for a Personal Trainer, for any reason!!
— Trish R.
 
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Satisfied CLIENTS

 
 
 

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CONTACT

 
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